The Internet is a free and open platform. Everyone has the right to speak. However, compliance with the law is the bottom line that no one should violate.
Walking is magic. Can't recommend it highly enough. I read that Plato and Aristotle did much of their brilliant thinking together while ambulating. The movement, the meditation, the health of the blood pumping, and the rhythm of footsteps... this is a primal way to connect with one's deeper self.